Harmonize your vibrations, raise your frequency
Group classes
Sound & Yoga
A breath-led yoga practice inspired by the elements, designed to cultivate balance, presence, and embodied awareness.
Water Bed Sound Journey
A deeply immersive sound experience held on floating waterbeds, designed to support profound relaxation and nervous system regulation through vibration and sound.
Hypnotic Sound Journey
An immersive sound journey using curated frequencies and hypnotic soundscapes to support deep restoration, subconscious exploration, and emotional release.
Qi Gong
A gentle moving meditation rooted in ancient practice, using slow movement and breath to cultivate life force energy and restore mind–body harmony.
Group wellness expirences packages
Choose your perfect package
Morning Return
Access a morning class for $25
50% Off
- Access to all morning classes at 50% off
- A gentle way to regulate your nervous system before starting the day
- Practices designed to improve focus, clarity, and emotional balance
- Flexible schedule — choose the classes that fit your routine
The blossom series
4 Session Journey
$150
- 4 sessions of your choice from the schedule
- A guided progression to support emotional release and nervous system regulation
- Space to build consistency and deepen your personal practice
- A gradual shift toward more calm, clarity, and grounded presence
Sound & Movement Founding Membership (Unlimited)
Monthly automatic renewal.
$333
- Unlimited group sound experiences
- Unlimited movement experiences
- Priority booking access
- Community meditation access (when available)
Every class invites me to slow down, breathe, and reconnect with my body. The space feels safe, intentional, and deeply grounding.
Sofia M.
The combination of movement, sound, and presence has completely changed how I relate to my body and stress.
Daniel R.
There’s something about the atmosphere, the guidance, and the care that makes each practice feel meaningful and personal.
Laura K.
No pressure, no rush — just presence. It has become a space I return to again and again to reset and reconnect.
